Helping Your Kids Deal With Stress

Jan 21, 2021 | At Home Learning Tips, Video Blog

Brianna Young, an Iowa educator with her Master’s in Trauma and Resiliency, shares 4 strategies to help your children deal with stress.


  1. Johanna Garcia

    Hello how to help a student recover from experiencing bathroom restrictions also bullying.

    • Megan Allen

      Hi Johanna: Great question. I know one thing that works is talking to your pediatrician, who then can refer you to someone (a therapist) who has experience in Adverse Childhood Experiences that can cause trauma. Someone who is trained to help kids develop strategies to work through the trauma from bullying could surely help! Big hugs!

    • Brianna Young

      Hi Johanna! Megan’s advice to talk with the doctor is a good place to start with both concerns.

      There are also options with the school – I don’t know the details, but you child could receive a 504 plan that legally requires schools to make certain accommodations to make school more accessible.

      Check out this article for other ideas:


Submit a Comment

Your email address will not be published. Required fields are marked *

Recent Posts

Request A Tutor

Getting started is easy. We offer two types of tutoring experiences as well as academic coaching and parental support. We're ready when you are.

Floating Review Template3
  • My daughter struggled academically during the Pandemic as I know so many students did. Her grades were not reflective of what she was capable of and her self confidence was at an all time low. I immediately felt we contacted the right place when Megan truly listened to all of my daughter’s needs and conveyed genuine concern for her overall well-being. She understood that remote tutoring would not be effective for my daughter and that it would be best in-person. She thought it may take a f... Read More
  • My ninth grader worked with a Biology instructor (Carly) via zoom. Initially I was hoping for “in-person” tutoring and hesitant to agree to online sessions as he definitely had “zoom fatigue”. After learning about my child, the tutor that Megan suggested would be a good match was several states away so if we were to work with her, there was no option besides remote learning. I felt an immediate trust in Megan’s expertise, as she patiently listened to me about my child’s needs and le... Read More

Pin It on Pinterest

Share This


Think your friends and colleagues would like to know about this? Consider sharing!